The Eat Fat Get Thin Cookbook : Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

The Eat Fat Get Thin Cookbook : Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

4.5
Based on 402 reviews.
4.5/ 5.0 - 402 reviews

Author:

Publisher: Hodder & Stoughton General Division

Number Of Pages: 320

publication Date:

Language: English

ISBN-10: 1473653800

ISBN-13: 9781473653801


Free signup required to download or reading online The Eat Fat Get Thin Cookbook : Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health book.

Please note no files are hosted in our server. All document files are the property of their respective owners.


The Eat Fat Get Thin Cookbook : Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health - The companion cookbook to Dr. Hyman's revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" - you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat Get Thin Cookbook helps make that journey both do-able and enjoyable.